Cabbagetown Run Club: Run Club Run

Many thanks to Mike for filling in last week. We cut our family vacation short and evacuated the Outer Banks of North Carolina to outrun the dreaded Hurricane Earl. Good thing because it made landfall…in Nova Scotia. Yeesh.

Anyway, back to the ATL and the busy busy fall. Lots happening as usual. Next week is the East Atlanta Strut 5k And speaking of 5k’s, our very own Cabbagetown Romp and Stomp 5k is now open for registration!

This will be the 5th annual and in addition to striving for a good time had by all, we hope to make it a full 5k this year! Last year you were all given about a .5k break but no more Mr. Nice Guy!

This probably doesn’t apply to any of you but certainly you all know of someone who may benefit from Barb Keeney’s generous offer to train folks who are looking to go from walking to actually running this year’s 5k:

Hi Tim,
Will you pass this on to your running connections, please:

“Run the Romp” Training Program: Starting Thursday, Sept. 9 at 7 p.m. Meet at Milltown. This program is for first-time or out of practice runners who want to run the 5K Romp&Stomp. At the beginning, it will be alternating walking and running. We will start with jogging one or two minutes and walking two or three minutes. As the training level increases, the run/walk ratio will increase with the goal to run the 5K Romp&Stomp on Nov. 6. Let me know if you have any questions, Barb. 404-317-8709.

So get your mother, father and your brother’s uncle out for a little activity on Thursday nights. No more excuses.

I hope you all enjoyed the (much deserved) attention shed on Jeff and Malissa in the current issue of Atlanta Intown Paper. Next up for the October issue is our very own John Wald Fetner. I don’t know if he deserves the attention as much but he has an undeniably solid mustache.
As for tonight’s run, I think the Braves are in town. It might be fun to run downtown and by Turner Field. I think they would appreciate our run-by support. See you tonight!!

Tim

The Cabbagetown Run Club meets every Thursday at 7 p.m. at Milltown in Cabbagetown. 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